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Intramurals

Ambrose University is deeply invested in the overall well-being of its students. One area that is a key correlator to student success is physical health and exercise. Ambrose provides an Intramural program that is an awesome opportunity for students to participate in physical activity and do it in a fun environment that allows them to build friendships with their fellow student body members.

Ambrose Intramurals provide a wide variety of ways to get involved through different sports, games, exercise classes, open gym times and an available weight room. Our Intramurals program is a great way for students to shape their heath and community—integral aspects to making their Ambrose University experience a memorable one.

Sign up for Intramurals

Choose Your Sport
Your Details
Name
Intramural Squash

TIME: WINTER SEMESTER

Rules: 

  • Free for all to play
Rank Ability
Intramural Basketball

MONDAY EVENINGS
6:00PM - 8:00PM
@ AMBROSE “LION’S DEN” GYMNASIUM

5 weeks: March 9 - April 6 

Rules: 

  • Men's & Women's divisions
  • No more than 2 Lions Basketball players on your team
  • Free for all to play
  • Open to Ambrose Students, Faculty/Staff, Alumni
  • Register by Friday March 6th at 4 PM
  • Captains will be emailed a schedule
Intramural Volleyball

TUESDAY EVENINGS
7:00PM - 9:00PM
@ AMBROSE “LION’S DEN” GYMNASIUM

5 weeks: March 10-April 7

Rules: 

  • No more than 4 Lions Volleyball players on your team
  • Must have at least 2 women on the court at all times
  • Free for all to play
  • Open to Ambrose Students, Faculty/Staff, Alumni
  • Must register by March 8th
  • Captains will be emailed a schedule
Amazing Race
Date: Dec. 7th at 6:30 PM , $150 Gift Card for winning team Rules: -Teams of 2, -Dress warm as its an outside event, -for Staff and Students, - Free to play
Player 1
Player 2