Mindful Movement

Wellness
Canada
Add to Calendar 11/21/2019 07:00 pm 11/21/2019 08:00 pm America/Edmonton Mindful Movement

Would you like to move through your life as a student with more ease, relaxation, and peace? This class will focus on poses that will help you to connect and listen to the wisdom of your body. By releasing tension, more energy is available for use in our daily life as a student, athlete, parent, and more. Bring balance into your life, by calming the mind and bridging it to your center - the heart, where healing and compassion reside.

Click the link below to purchase a class pass. The pass is a one time purchase of $20 and will allow you to access any Thursday classes for Fall 2019 semester.

This class is open to Ambrose students, staff, and faculty only.

Contact Melissa Kroker for more information.

Canada

Would you like to move through your life as a student with more ease, relaxation, and peace? This class will focus on poses that will help you to connect and listen to the wisdom of your body. By releasing tension, more energy is available for use in our daily life as a student, athlete, parent, and more. Bring balance into your life, by calming the mind and bridging it to your center - the heart, where healing and compassion reside.

Click the link below to purchase a class pass. The pass is a one time purchase of $20 and will allow you to access any Thursday classes for Fall 2019 semester.

This class is open to Ambrose students, staff, and faculty only.

Contact Melissa Kroker for more information.

Wellness