Wellness Services

AMBROSE UNIVERSITY WELLNESS

At Ambrose, we care about your well-being. Because people are so complex, it is important to take care of ourselves in multiple ways. Life, especially as a student, can get pretty complicated, so learning to incorporate good strategies to take care of your well-being is crucial for your health.

What is wellness? Wellness includes areas such as spiritual, physical, emotional, intellectual/academic and social well-being. To help you work in these areas, Ambrose Wellness Office is striving to provide opportunities for you to participate in enhancing your well-being.

Services include:

COUNSELLING SERVICES

WELLNESS AND MENTAL HEALTH AWARENESS EVENTS

CRISIS SUPPORT

PEER HEALTH EDUCATORS

 

Additional Wellness Links

Sexual Violence Response and Awareness at Ambrose
Community Health Services

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Wellness and Mental Health Awareness Events

Ambrose offers regularly scheduled wellness events to increase the conversation about mental health. These events may include opportunities for understanding more about your personal wellness or topics that contribute to understanding mental health. There will also be other training opportunities from community organizations that are offered throughout the semester that are offered at a subsidized rate.

In addition, Ambrose offers other supports including clubs and spiritual support.