AMBROSE UNIVERSITY WELLNESS
At Ambrose, we care about your well-being. Because people are so complex, it is important to take care of ourselves in multiple ways. Life, especially as a student, can get pretty complicated, so learning to incorporate good strategies to take care of your well-being is crucial for your health.
What is wellness? Wellness includes areas such as spiritual, physical, emotional, intellectual/academic and social well-being. To help you work in these areas, Ambrose Wellness Office is striving to provide opportunities for you to participate in enhancing your well-being.
WELLNESS AND MENTAL HEALTH AWARENESS EVENTS
PEER HEALTH EDUCATORS
Additional Wellness Links
Wellness and Mental Health Awareness Events
Ambrose offers regularly scheduled wellness events to increase the conversation about mental health. These events may include opportunities for understanding more about your personal wellness or topics that contribute to understanding mental health. There will also be other training opportunities from community organizations that are offered throughout the semester that are offered at a subsidized rate.